Ways We Can Work Together

As human beings, we experience a variety of things every single day. At one point or another, we experience challenges that we struggle to overcome. They lead us to feel things that make us uncomfortable and have us wondering and questioning the next steps forward.  In session together, we will work towards moving forwards in the direction that you want to go. 

Some topics we may discuss:



Eating disorders/ Disordered Eating 

Body Image



Guilt/ Shame

Challenging Life Transitions 

Coping Skill Development 

Anger Management 

Emotion Dysregulation

Relationship/ interpersonal Conflict 

Substance Abuse/ Addiction

Parenting Skills 

Low Self Esteem 

Let's Connect