"Only when we are brave enough to explore the darkness will we discover the infinite power of our light"

- Brené Brown

Lauren creates an open space that allows you to feel supported in sharing the things that make you feel most vulnerable. She is non-judgemental and listens to your concerns while also drawing on your inner strengths and resiliency to navigate this journey together. When life feels completely out of control, Lauren helps you put the power back in your hands.

- T


Lauren uses a skilled approach to therapy that provides individuals with a sense of belonging. She creates a nonjudgemental environment where it feels safe to talk about personal and complex issues. Lauren is passionate about walking alongside clients on their therapeutic journey. 

- L

“Lauren is highly skilled and dedicated to supporting individuals whose lived experiences may be complex and layered. Her ability to anchor the therapeutic relationship and build rapport easily, provides clients with a sense of safety.  Lauren will find the strengths in others when they do not see it in themselves”

- C

Frequently Asked Questions


Thinking about starting counselling but still have some unanswered questions?​

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